Zucchini and feta pasta

Vegetarian
Zucchini and feta pasta
Zucchini and feta pasta

Prep

10 min

Cook

10 min

Serves

6

Skill

MainsEntertainingGood Source of ProteinLow in FatLow in SugarLow in Sodium

This pasta dish has a delicious combination of zucchini (courgette), mushrooms and feta, with a dash of lemon, and it’s packed with nutrients and taste.

  • 1 tbs olive oil
  • 2 cloves garlic, crushed
  • 2 shallots, chopped
  • 2 cups mushroom, sliced
  • ¼ tsp chilli flakes (optional)
  • 4 zucchini (courgettes), grated
  • 200g reduced fat feta, crumbled
  • 1 lemon, juiced
  • 500g spaghetti, cooked

Nutrition per serving

Weight, measurement and temperature conversions
1854 kJ

energy kj

21 g

protein

4 g

saturated fat

6.1 g

dietary fibre

64 g

carbohydrate

5 g

sugars

426 mg

sodium