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Sanitarium Health Food Company
1 Sanitarium Drive
Berkeley Vale NSW 2261

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🍋 Warm up your winter with Lemon Bix and Yoghurt Muffins! 🧁❄️​⁠ ⁠ There’s something magical about the scent of lemon and vanilla wafting through the kitchen on a cold day. Whether you’re baking with the kids or sneaking in a quiet cuppa break, this quick recipe is your winter go-to:​⁠ ⁠ ✔️ Pantry-friendly​⁠ ✔️ Made with the goodness of Weet-Bix​⁠ ✔️ Ready in approx. 30 mins​⁠ ⁠ Because simple, wholesome baking should feel this good. 💛 ​⁠ ⁠ Recipe link in our bio.⁠ ⁠ #baking #weetbix #wholegrains
Ready for change?​⁠ ⁠ Winter invites us to pause, reflect and reset—making it the ideal time to nurture new, lasting habits. Explore simple, practical ways to support your wellbeing, from nourishing recipes to everyday movement, all winter long. Start thriving this season.​⁠ ​⁠ Check out our articles and tips to help take care of your health and support your immunity.👉 ⁠Click the link in our bio.⁠ ⁠ In Wholicious Living, we share vegetarian recipes and practical tips to keep you feeling your best, all delivered to your inbox each month for free! Subscribe today: Click the link in our bio to subscribe.⁠
🍞 Move over banana bread — there’s a new favourite in town!​⁠ ⁠ This cinnamon coconut bread is irresistible warm from the oven or toasted later. Super easy to make and even easier to love! 🥥✨​⁠ ⁠ Click the link in our bio for the full recipe.​⁠ ⁠ #CoconutBread #EasyBakes #ComfortFood #BananaBreadWho #BakingJoy #FamilyFavourites
Feeling chilly? Why not cook up our hearty and warming winter soup recipe? It's fragrantly spiced and packed with the goodness of extra vegetables, toasted nuts and seeds. You'll be toasty warm from the inside-out in no time!⁠ ⁠ Click the link in our bio for the full recipe.
🍫 Crazy for coco?​⁠ ⁠ This creamy hot chocolate & date porridge is ready in under 10 minutes — delicious, energising, and perfect for busy mornings! 🥣✨​⁠ ⁠ #HotChocolatePorridge #QuickBreakfast #ComfortFood #FibreRich #EasyEats #MorningFuel
Sweet, cosy and perfectly in season 🍐✨ These pear & rhubarb muffins are made for crisp winter mornings.​⁠ ⁠ #eatingonthego #healthytreats #plantbased #sogood
Healthy, satisfying and perfect for cooler days, this creamy vegetable soup is a delicious winter favourite. Made with Sanitarium @sogoodanz Unsweetened Almond Milk, it’s a dairy‑free, cholesterol‑free twist on a classic that busy families will love.​⁠ ⁠ ​Ready in just 30 minutes and packed with hearty vegetables, it’s an easy, nourishing meal that delivers comfort and flavour in every spoonful. 😉​⁠ ⁠ #healthyrecipes #winterwellness #vegetarian #comfortfood
Warm up your wellness this winter - without overthinking it!​⁠ ⁠ Think smarter pantry swaps to help you pull a healthy meal together quickly, vitamin D check-ins, and immunity-supporting staples to help you feel energised and ready for the season ahead. ​⁠ ⁠ Discover how to build a capsule pantry.⁠ ⁠ In Wholicious Living, we share vegetarian recipes and practical tips to keep you feeling your best, all delivered to your inbox each month for free! Subscribe today.⁠ ⁠ All links in our bio. ⁠ ⁠ #wholiciousliving
Our turmeric latte is inspired by the traditional use of turmeric in India, where it’s long been valued for its natural anti-inflammatory properties. ⁠ ⁠ 🧡A pinch of black pepper helps the body absorb curcumin, turmeric’s active compound. In some traditional practices, turmeric and honey are also used to help ease coughs and colds.​⁠ ⁠ Made with Sanitarium @sogoodanz Barista Oat Milk, this version has a smooth, creamy texture that’s both satisfying and dairy-free. It’s nourishing, easy to make, and a lovely way to unwind before bed. 💤​⁠ ⁠ #winterwellness #plantprotein #eatwelllivewell #vegetarian #foodasmedicine #healthyrecipes​
Did you know, today is World Nutrition Day? 🍽️ ​⁠ ⁠ Celebrated raise awareness about the importance of proper nutrition for health and well-being.​⁠ ⁠ We're embracing the nutrient packed vibes of a hearty baked veg casserole! 🥦🌽 Packed with veggies and topped with a golden cheesy crust, it's high in protein and fibre too.​⁠ ⁠ Link in our bio for the full recipe.⁠ ⁠ #plant-based #eatwelllivewell #healthyrecipes #baking #sogood