Wilted kale and cherry tomato fettuccine

Vegetarian
Wilted kale and cherry tomato fettuccine

Prep

10 min

Cook

10 min

Serves

4

Skill

MainsLunchboxGood Source of ProteinLow in FatLow in SugarLow in Sodium

This is a very simple pasta dish to make, with impressive restaurant style results. Can be served to your family for a midweek meal or it will impress guests on the weekend. Kale never tasted so good!

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  • 2 tbs oil
  • 2 cloves garlic, crushed
  • 4 shallots, sliced
  • 2 x 250g punnet cherry tomatoes, halved
  • 1/2 tsp chilli flakes
  • 4 cups chopped kale
  • 1/2 tsp salt
  • 375g fresh fettuccine

Nutrition per serving

Weight, measurement and temperature conversions
1645 kJ

energy kj

12 g

protein

2 g

saturated fat

9 g

dietary fibre

53 g

carbohydrate

8 g

sugars

330 mg

sodium