Warm spinach, pear and walnut salad

Vegetarian
Warm spinach, pear and walnut salad

Prep

10 min

Cook

10 min

Serves

4

Skill

Sides SaladsEntertainingLow in FatLow in SugarLow in Sodium

A subtle combination of sweet, sour and salty flavours, with interesting textures from the combination of the walnuts and pears.

  • ⅓ cup walnuts, roughly chopped
  • 1 tbs olive oil
  • 2 pears, halved, cored and cut into 1cm-thick slices
  • 1 tbs maple syrup
  • 1 tbs balsamic vinegar
  • 1 tbs macadamia oil
  • 100g baby spinach leaves
  • 50g parmesan cheese, shaved

Nutrition per serving

Weight, measurement and temperature conversions
760 kJ

energy kj

5 g

protein

3 g

saturated fat

2 g

dietary fibre

10 g

carbohydrate

8 g

sugars

125 mg

sodium