Tomato, borlotti bean and rocket salad

Vegetarian
Tomato, borlotti bean and rocket salad

Prep

15 min

Cook

20 min

Serves

6

Skill

Sides SaladsEntertainingSummerGood Source of ProteinGood Source of CalciumLow in SugarLow in Sodium

A delightfully fresh and colourful salad bursting with flavour and high in fibre.  A great salad to complement your favourite main.

  • 200g punnet of cherry tomatoes
  • 3 cloves garlic, whole
  • olive oil spray
  • 400g can borlotti beans, drained and rinsed
  • 220g tub of bocconcini cheese, sliced
  • 70g baby rocket
  • ¼ cup fresh basil leaves, torn
  • 1 tbs olive oil
  • ½ tbs balsamic vinegar

Nutrition per serving

Weight, measurement and temperature conversions
874 kJ

energy kj

12 g

protein

6 g

saturated fat

4.6 g

dietary fibre

11 g

carbohydrate

1 g

sugars

353 mg

sodium