Tasty apple peanut muffins

Vegetarian
Tasty apple peanut muffins

Prep

20 min

Cook

20 min

Serves

8

Skill

Health SnacksLow in Sodium

Fresh apple with peanut butter – what a combination! These tasty muffins are ideal to make ahead for a filling and satisfying snack through the week.

  • 1 cup self- raising wholemeal flour
  • 1/4 cup raw caster sugar
  • 1 small red apple, diced
  • 1/3 cup peanut butter, no added sugar or salt
  • 50g of margarine, melted
  • 2 x 60g eggs
  • 1/3 cup low fat natural Greek style yoghurt
  • 1 tsp vanilla extract
  • pinch ground cinnamon

Nutrition per serving

Weight, measurement and temperature conversions
983 kJ

energy kj

7.5 g

protein

3.7 g

saturated fat

3.3 g

dietary fibre

22.3 g

carbohydrate

10.3 g

sugars

226 mg

sodium