Sunny rainbow salad with vegie sausages

Vegetarian
Sunny rainbow salad with vegie sausages
Sunny rainbow salad with vegie sausages

Prep

15 min

Cook

10 min

Serves

6

Skill

Good Source of ProteinGood Source of IronLow in FatLow in SugarLow in SodiumLunchboxQuick MealsSausagesDinner

It's BBQ time! This vibrant salad made with Vegie Delights Vegie Sausages is quick and easy to prepare and is sure to be a crowd pleaser at your next event. 

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  • 1 pack Vegie Delights™ Vegie Sausages
  • 4 medium zucchini, ribboned or spiralised
  • 4 carrots, peeled and ribboned or spiralised
  • 2 tbs finely chopped red onion
  • 1x 400g tin chickpeas, rinsed and drained
  • 250g cherry tomatoes, cut into halves
  • ½ cup walnuts, roughly chopped
  • ½ cup fresh parsley leaves, finely chopped
  • ½ cup fresh mint leaves, finely chopped
  • ½ cup fresh mint leaves, finely sliced
  • ¼ cup fresh dill leaves, finely chopped

Dressing:

  • ¼ cup fresh orange juice
  • 1 tsp maple syrup
  • 1 ½ tbs lemon juice
  • 2 tbs olive oil

Nutrition per serving

Weight, measurement and temperature conversions
1346 kJ

energy kj

15 g

protein

2 g

saturated fat

8 g

dietary fibre

18 g

carbohydrate

9 g

sugars

373 mg

sodium