Shredded jackfruit street tacos

Vegetarian
Shredded jackfruit street tacos
Shredded jackfruit street tacos

Prep

10 min

Cook

5 min

Serves

8 (serve 2 each)

Skill

Dairy and Lactose FreeVeganMainsHealth SnacksLunchboxGood Source of ProteinLow in FatLow in Sodium

These designer vegan tacos use a creative ingredient called jackfruit, resulting in a shredded chicken appearance. This easy to prepare weeknight dish will satisfy all from vegan to meat eater!

  • 1 tbs oil
  • 2 tsp coriander seeds
  • 2 tps cumin seeds
  • 1 small onion, sliced
  • 2 cloves garlic, crushed
  • 1 tsp paprika
  • 2 x 250g punnet cherry tomatoes, halved
  • 2 x 400g cans young jackfruit drained and thinly sliced
  • 1 tbs chopped fresh coriander
  • 8 small tortillas

Nutrition per serving

Weight, measurement and temperature conversions
1835 kJ

energy kj

13 g

protein

1 g

saturated fat

13 g

dietary fibre

73 g

carbohydrate

39 g

sugars

590 mg

sodium