Roast beetroot feta and rocket salad

Vegetarian
Roast beetroot feta and rocket salad
Roast beetroot feta and rocket salad
Roast beetroot feta and rocket salad

Prep

10 min

Cook

45 min

Serves

8

Skill

Sides SaladsLow in SugarLow in Sodium

A great dish to take to a barbecue – it’s vibrant colour will make it stand out from the rest.

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https://images.contentstack.io/v3/assets/blt9777ffe07a3470fa/bltca9dcdee4b763a73/67388487a9c110917898ad0f/Eat-well-for-less.png

  • 4 fresh beetroot
  • 2 tbs olive oil
  • 500g sweet potato (kumara), peeled and diced 
  • 200g rocket 
  • ½ cup coarsely chopped macadamia nuts
  • 100g feta cheese, crumbled
Dressing
  • 1 ½ tbs macadamia nut oil or rice bran oil 
  • 1 ½ tbs lite olive oil 
  • 2 tbs lemon juice

Nutrition per serving

Weight, measurement and temperature conversions
1140 kJ

energy kj

6 g

protein

5 g

saturated fat

4.6 g

dietary fibre

13 g

carbohydrate

8 g

sugars

169 mg

sodium