Real raspberry sorbet

Vegetarian

Prep

5 min

Serves

6

Skill

This easy tangy recipe has all the goodness of whole fruit without the additives that usually hide in ice-cream. Perfect for an elegant ending to a dinner party. Berries are some of the highest antioxidant foods you can find. Like strawberries, raspberries are low GI and contain ellagic acid, but they have 50 per cent more of this phytonutrient and double the fibre.

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  • 2 large (approximately 120g each) very ripe bananas, peeled, chopped and frozen
  • 2 cups frozen raspberries
  • 2 tbs natural maple syrup
  • 2 tbs lemon juice

Nutrition per serving

Weight, measurement and temperature conversions
405 kJ

energy kj

2 g

protein

0 g

saturated fat

6 g

dietary fibre

19 g

carbohydrate

17 g

sugars

2 mg

sodium