Peanut butter, cinnamon & banana toast

Vegetarian
Peanut butter, cinnamon & banana toast
Peanut butter, cinnamon & banana toast

Prep

5 min

Serves

1

Skill

BreakfastGood Source of ProteinLow in FatLow in SugarLow in SodiumFruitPeanut ButterHealth Snacks
Peanut butter and banana is a time-tested combo, add a dash of cinnamon for an extra kick
  • 1 slice wholegrain bread, toasted
  • 1 tbs peanut butter, smooth or crunchy
  • 1/2 banana
  • Pinch of cinnamon
  • 1/2 tsp honey, optional

Nutrition per serving

Weight, measurement and temperature conversions
1290 kJ

energy kj

11 g

protein

3 g

saturated fat

6 g

dietary fibre

24 g

carbohydrate

9 g

sugars

221 mg

sodium