Orange and chickpea couscous salad

Vegetarian
Orange and chickpea couscous salad

Prep

20 min

Cook

10 min

Serves

6

Skill

Sides SaladsEntertainingSummerGood Source of ProteinLow in FatLow in SugarLow in Sodium

Serve this tangy salad chilled as an accompaniment at your next barbecue with family and friends.

  • 1 ½ cups vegetable stock
  • 1 ½ cups instant couscous
  • 1 cup cooked chickpeas
  • ¼ cup currants
  • 2 medium oranges, peeled and segmented
  • ½ cup spring onions, chopped
Dressing
  • ½ cup low-fat plain yoghurt
  • ⅓ cup lemon juice
  • 2 cloves garlic, crushed
  • 1 tsp ground cumin

Nutrition per serving

Weight, measurement and temperature conversions
1190 kJ

energy kj

10 g

protein

2 g

saturated fat

5.8 g

dietary fibre

49 g

carbohydrate

12 g

sugars

277 mg

sodium