Kumara toast with peanut butter, ricotta & blueberries

Vegetarian
Kumara toast with peanut butter, ricotta & blueberries
Kumara toast with peanut butter, ricotta & blueberries

Prep

5 min

Cook

35 min

Serves

2

Skill

FruitPeanut ButterHealth SnacksBreakfast

Give your toast a fun twist with roasted sliced kumara and peanut butter!

  • 1 large kumara, scrubbed
  • Cooking oil spray
  • 2 tbs peanut butter, smooth or crunchy
  • 2 tbs ricotta
  • 1/2 cup blueberries
  • 2 tbs Sanitarium™ Low GI Granola or toasted muesli, optional

Nutrition per serving

Weight, measurement and temperature conversions
2620 kJ

energy kj

16 g

protein

5 g

saturated fat

13.5 g

dietary fibre

60 g

carbohydrate

26 g

sugars

141 mg

sodium