Gozleme

Vegetarian
Gozleme

Prep

30 min

Cook

10 min

Serves

8

Skill

MainsHealth SnacksLunchboxGood Source of ProteinGood Source of CalciumLow in FatLow in SugarLow in Sodium
A fun recipe for the family to enjoy. Mix up your gozleme with your favourite ingredients and make a meal the whole family will enjoy!

This simple recipe is from dietitian and family mealtimes expert, Kate Wengier from Foost.


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Dough
  • 1 cup self raising flour
  • 1 cup wholemeal self raising flour
  • 1 cup light natural greek yoghurt
  • ½ cup extra flour
  • 2 tablespoons olive oil
Filling
  • 1 bunch spinach or 300g frozen
  • ¾ cup light tasty cheese
  • 100g reduced fat feta
  • Lemon wedges, to serve

Nutrition per serving

Weight, measurement and temperature conversions
1230 kJ

energy kj

15 g

protein

4 g

saturated fat

4.1 g

dietary fibre

34 g

carbohydrate

4 g

sugars

568 mg

sodium