Gluten Free Choc Clusters

Vegetarian
Gluten Free Choc Clusters

Prep

5 min

Cook

20 min

Serves

10

Skill

WholegrainsLow in FatLow in SugarLow in SodiumChristmas Gluten FreeGluten Free

These easy to make gluten-free clusters by Marika Day are super crunchy and nutritious.

  • 1 cup buckwheat groats
  • 1 cup puffed quinoa
  • 1 cup mixed nuts and seeds
  • ¼ cup cocoa powder
  • 2 egg whites
  • 2 tbsp avocado oil (melted)
  • ¼ cup rice malt syrup 

Nutrition per serving

Weight, measurement and temperature conversions
971 kJ

energy kj

7 g

protein

2 g

saturated fat

3.1 g

dietary fibre

21 g

carbohydrate

5 g

sugars

16 mg

sodium