Date and nut slice

Vegetarian
Date and nut slice

Prep

12 min

Cook

30 min

Serves

24

Skill

Dairy and Lactose FreeSo Good Frozen DessertHealth SnacksLunchboxPicnics and SnacksLow in Sodium

High in fibre and bursting with flavour, this simple slice is perfect for sharing over a hot drink with family and friends.

  • 2 eggs
  • ¼ cup caster sugar
  • ½ tsp vanilla
  • ½ tsp cinnamon
  • ¾ cup plain wholemeal flour
  • ¾ tsp baking powder
  • 2 cups dates, finely chopped
  • 2 cups pecans, finely chopped

Nutrition per serving

Weight, measurement and temperature conversions
690 kJ

energy kj

3 g

protein

0.9 g

saturated fat

2 g

dietary fibre

17 g

carbohydrate

15 g

sugars

20 mg

sodium