Coconut black rice summer porridge

Vegetarian
Coconut black rice summer porridge
Coconut black rice summer porridge
Coconut black rice summer porridge

Prep

5 min

Cook

30 min

Serves

6

Skill

BreakfastSummerLow in SodiumGluten Free

This healthy breakfast or dessert option is made from naturally sweetened, high fibre and antioxidant rich black rice. This easy to prepare recipe is gluten free and vegan and is well worth trying.

  • 1 cup black rice
  • 3 cups water
  • 4 cups water, extra
  • 400g can coconut milk, reduced fat
  • 1 tablespoon honey
  • ½ teaspoon vanilla

Nutrition per serving

Weight, measurement and temperature conversions
821 kJ

energy kj

3.1 g

protein

4.4 g

saturated fat

1.2 g

dietary fibre

32.7 g

carbohydrate

4.8 g

sugars

15 mg

sodium