Chickpea feta and rocket salad

Vegetarian
Chickpea feta and rocket salad

Prep

5 min

Serves

6

Skill

Sides SaladsEntertainingWinter WarmersGood Source of ProteinGood Source of CalciumLow in FatLow in SugarLow in Sodium

Chickpea, feta and rocket salad is a simple, quick salad that’s full of interesting textures and flavours. Packed with protein, it’s great as a side dish or a light meal.

  • 350g rocket leaves
  • 300g can chickpeas, drained and rinsed
  • ½ cup semi-dried tomatoes, chopped
  • 125g feta, crumbled
Dressing
  • 2 tbs olive oil
  • 1 tbs lemon juice
  • 2 tsp seeded mustard
  • ¼ tsp salt

Nutrition per serving

Weight, measurement and temperature conversions
910 kJ

energy kj

10 g

protein

4 g

saturated fat

5.9 g

dietary fibre

11 g

carbohydrate

5 g

sugars

582 mg

sodium