Chickpea and broad bean salad

Vegetarian
Chickpea and broad bean salad

Prep

20 min

Cook

7 min

Serves

6

Skill

Dairy and Lactose FreeVeganSides SaladsGood Source of ProteinLow in FatLow in Sugar

A light, fresh salad packed with the natural goodness of beans, peas, nuts and greens, it’s rich in fibre, protein and iron and bursting with flavour.

  • 500g frozen broad beans
  • 1 small red onion, thinly sliced
  • 2 tsp cumin, ground
  • 2 tsp coriander, ground
  • 2 tsp paprika
  • 1 tbs extra virgin olive oil
  • 1 tbs soy sauce, reduced-salt
  • ¼ cup lemon juice
  • 2 x 400g can chickpeas, drained
  • ½ cup macadamia nuts, roasted
  • ½ cup parsley leaves, torn
  • ¼ cup mint leaves, torn

Nutrition per serving

Weight, measurement and temperature conversions
1370 kJ

energy kj

16 g

protein

2 g

saturated fat

14.8 g

dietary fibre

22 g

carbohydrate

3 g

sugars

655 mg

sodium