Berry coulis

Prep

10 min

Serves

6

Skill

Vegetarian

Berry coulis

Prep

10 min

Serves

6

Skill

Vegan So Good Frozen Dessert Entertaining Summer Low in Sugar Low in Sodium

Try this quick coulis recipe for a delicious way to end a meal.

Ingredients

375g frozen blackberries, thawed
1 tbs icing sugar
1 punnet fresh blueberries
1 punnet fresh strawberries, hulled and quartered
¼ cup slivered almonds, toasted

Nutrition per serving

Weight, measurement and temperature conversions

398 kJ

energy kj

2 g

protein

0.2 g

saturated fat

3.1 g

dietary fibre

13 g

carbohydrate

13 g

sugars

3 mg

sodium

Method

Puree thawed blackberries and icing sugar in a food processor until smooth.
Pour blackberry puree into a serving bowl, gently fold through blueberries and strawberries.
Sprinkle with slivered almonds and serve with low-fat vanilla yoghurt or ice-cream.

375g frozen blackberries, thawed
1 tbs icing sugar
1 punnet fresh blueberries
1 punnet fresh strawberries, hulled and quartered
¼ cup slivered almonds, toasted

Nutrition per serving

Weight, measurement and temperature conversions

398 kJ

energy kj

2 g

protein

0.2 g

saturated fat

3.1 g

dietary fibre

13 g

carbohydrate

13 g

sugars

3 mg

sodium