Bean nachos

Vegetarian
Bean nachos

Prep

10 min

Cook

10 min

Serves

6

Skill

MainsEntertainingGood Source of ProteinGood Source of CalciumLow in Sugar

High in fibre and packed with the goodness of legumes, no-stress recipes can still be full of flavour. A great way to get the kids involved in the kitchen!

  • 1 large avocado, halved and stone removed
  • 2 tsp lemon juice
  • 2 x 425g cans mild chilli beans, salt-reduced
  • 250g baked corn chips
  • 1 cup low-fat cheese, grated
  • ½ cup plain low-fat yoghurt

Nutrition per serving

Weight, measurement and temperature conversions
2160 kJ

energy kj

20 g

protein

10 g

saturated fat

13 g

dietary fibre

44 g

carbohydrate

6 g

sugars

761 mg

sodium