Banana oat bars

Vegetarian
Banana oat bars

Prep

10 min

Cook

40 min

Serves

12

Skill

Dairy and Lactose FreeSo Good Frozen DessertHealth SnacksLunchboxPicnics and SnacksLow in SugarLow in Sodium

Made with the goodness of oats and fruit, these are a great treat the whole family will love.

  • ⅔ cup wholemeal plain flour
  • ⅔ cup white plain flour
  • 1 cup rolled oats
  • ⅓ cup brown sugar
  • ½ cup sultanas
  • 2 tsp baking powder
  • 1 tsp cinnamon
  • 3 ripe bananas, mashed
  • ¼ cup soy milk
  • 1 whole egg
  • 1 egg white

Nutrition per serving

Weight, measurement and temperature conversions
642 kJ

energy kj

4 g

protein

0.3 g

saturated fat

3 g

dietary fibre

30 g

carbohydrate

14 g

sugars

121 mg

sodium