Baba ganoush

Vegetarian
Baba ganoush

Prep

10 min

Cook

30 min

Serves

8

Skill

Dairy and Lactose FreeVeganSides SaladsPicnics and SnacksEntertainingLunchboxSummerLow in FatLow in SugarLow in Sodium

This middle eastern side dish is traditionally served with flat bread as an appetiser or an accompaniment to a main meal. It’s also great as a dip or as a spread on sandwiches.

  • 2 large eggplants
  • 1 tbs olive oil
  • 3 tbs lemon juice
  • ⅓ cup tahini
  • 2 cloves garlic
  • ½ tsp ground cumin

Nutrition per serving

Weight, measurement and temperature conversions
500 kJ

energy kj

4 g

protein

1 g

saturated fat

4.8 g

dietary fibre

4 g

carbohydrate

4 g

sugars

15 mg

sodium