Asian fried eggplant

Vegetarian
Asian fried eggplant

Prep

10 min

Cook

20 min

Serves

6

Skill

Dairy and Lactose FreeVeganMainsEntreesLow in Fat

A tasty Asian inspired lactose/dairy free, vegan eggplant dish, that is sure to impress your friends. Serve as an entree or main.

  • 3 tbs olive oil
  • 1 spanish onion, chopped
  • 1 clove garlic, crushed
  • 1 red chilli, finely chopped (optional)
  • 8 baby or lebanese eggplants, sliced (or 4 medium)
  • 2 tbs reduced salt soy sauce
  • 1 tbs brown sugar
  • 1 tsp salt
  • 1 lemon, juice only
  • ¼ cup mint leaves, torn
  • Mint leaves to garnish

Nutrition per serving

Weight, measurement and temperature conversions
830 kJ

energy kj

6 g

protein

1 g

saturated fat

11.4 g

dietary fibre

15 g

carbohydrate

15 g

sugars

638 mg

sodium