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Apple blueberry friands

Name: Apple blueberry friands
Prep time: 10 min
Cook time: 30 min
Ingredients: 1/2 cup white plain flour; 1/4 cup white self-raising flour; 1/2 cup icing sugar; 100g almond meal; 1 tsp cinnamon; 1/3 cup So Good soy milk; 1/4 cup rice bran oil; 1 cup pie apple (no added sugar), roughly chopped; 1/2 cup blueberries (fresh or frozen); 5 egg whites

Serves: 12

Prep: 10

Cook: 30

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