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Schnitzels
Health Star Rating

The Health Star Rating is a government led initiative, rating foods from a ½ star to 5 stars based on their nutritional value. When making food choices, consider those with higher star ratings. For more information go to www.sanitarium.com.au/health-star-rating.
Serving size: 75g
Per serve | Per 100g | |
Energy (kJ) | 818 | 1090 |
(Cal) | 196 | 261 |
Protein (g) | 14.1 | 18.8 |
Fat (g) | 10.2 | 13.6 |
Saturated Fat (g) | 1 | 1.3 |
Carbohydrate (g) | 10.1 | 13.4 |
Sugars (g) | 2.3 | 3 |
Dietary Fibre (g) | 4 | 5.3 |
Prebiotic Fibre (g) | ||
Sodium (mg) | 473 | 630 |
Vitamin A (µg) | ||
Vitamin B6 (mg) | ||
Vitamin B12 (µg) | ||
Vitamin C (µg) | ||
Vitamin D (µg) | ||
Vitamin E (mg) | ||
Iron (mg) | 2.5 (22% RDI) | 3.5 |
Phosphorus (mg) | ||
Isoflavones (mg) | ||
Glycaemic Index (GI) | ||
Polyphenols, Total (GAE†) (mg) | ||
Plant Sterols (g) |