.bgImage.slide__image.gbi-239873930-gTirhdqhXF7KBPQfh4chSw:before { opacity: 1; background-image: url(''https://images.contentstack.io/v3/assets/blt9039451385f46c16/bltbe4b7c16beef0054/63980f835850a7223655bd4a/VegieDeights_Canned_NUTMEAT-V4577.png?width=450&height=450&format=png&quality=95''); }

Nutmeat

Buy now

Health Star Rating

The Health Star Rating is a government led initiative, rating foods from a ½ star to 5 stars based on their nutritional value. When making food choices, consider those with higher star ratings. For more information go to www.sanitarium.com.au/health-star-rating.

Serving size: 138g

	Per serve	Per 100g
Energy (kJ)	1280	931
(Cal)	306	223
Protein (g)	36.4	26.4
Fat (g)	15.2	11
Saturated Fat (g)	1.5	1.1
Carbohydrate (g)	4.8	3.5
Sugars (g)	1.1	0.8
Dietary Fibre (g)	4.8	2
Prebiotic Fibre (g)
Sodium (mg)	428	310
Vitamin A (µg)
Vitamin B6 (mg)
Vitamin B12 (µg)
Vitamin C (µg)
Vitamin D (µg)
Vitamin E (mg)
Iron (mg)	4.8 (40% RDI)	3.5
Phosphorus (mg)
Isoflavones (mg)
Glycaemic Index (GI)
Polyphenols, Total (GAE†) (mg)
Plant Sterols (g)

Choose a flavour