Warm asian green salad

Vegetarian
Warm asian green salad

Prep

10 min

Cook

10 min

Serves

4

Skill

Dairy and Lactose FreeVeganSides SaladsEntertainingWinter WarmersLow in FatLow in SugarLow in Sodium

The perfect way make sure you get enough of those green leafy vegetables, and packed with vitamins and minerals.

  • 2 tsp sesame oil (or another oil of your choice)
  • 1 clove garlic, crushed
  • 2 bunches baby bok choy, washed and chopped
  • 1 bunch asparagus
  • 425g can whole baby corn
  • 6 shallots, sliced
  • 1 red capsicum, sliced
  • 1 tbs sesame seeds
Dressing
  • 3 tbs low-fat french salad dressing
  • 2 tsp soy sauce

Nutrition per serving

Weight, measurement and temperature conversions
695 kJ

energy kj

6 g

protein

1 g

saturated fat

8.2 g

dietary fibre

11 g

carbohydrate

10 g

sugars

417 mg

sodium