Roasted stuffed sweet potatoes

Vegetarian
Roasted stuffed sweet potatoes
Roasted stuffed sweet potatoes

Prep

5 min

Cook

1h

Serves

4

Skill

Wheat FreeMainsLunchboxTomatoesGood Source of ProteinGood Source of CalciumLow in FatLow in Sodium
Dress up simple roasted sweet potatoes with a rich tomato bean stew.

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https://images.contentstack.io/v3/assets/blt9039451385f46c16/blt8f70041dd1f37d7b/635b83117483db7e41f462c0/Eat-well-for-less
  • 4 medium sweet potatoes
  • 1 x 400g tin diced tomato
  • 1 x 400g tin cannellini beans, drained
  • 1 red onion, diced
  • 1 head broccoli, chopped
  • 2 tbsp grated Parmesan, optional
  • 1 1/2 tbsp olive oil
  • salt & pepper

Nutrition per serving

Weight, measurement and temperature conversions
2100 kJ

energy kj

18 g

protein

1 g

saturated fat

21.7 g

dietary fibre

77 g

carbohydrate

396 mg

sodium