Moroccan chickpea salad

Vegetarian
Moroccan chickpea salad
Moroccan chickpea salad
Moroccan chickpea salad

Prep

20 min

Cook

5 min

Serves

4

Skill

Dairy and Lactose FreeVeganSides SaladsEntertainingSummerGood Source of ProteinGood Source of IronLow in FatLow in Sodium

Packed full of fibre, protein and iron and low in salt, this nutritious chickpea salad has a unique flavour twist. Enjoy it on its own or as a side to your favourite dish.

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https://images.contentstack.io/v3/assets/blt9039451385f46c16/blt8f70041dd1f37d7b/635b83117483db7e41f462c0/Eat-well-for-less
  • 1 tbs olive oil
  • 2 tsp ground cumin
  • 400g can chickpeas, drained and rinsed
  • 2 garlic cloves, finely chopped
  • ½ cup orange juice
  • ⅓ cup currants
  • 2 carrots, shredded or coarsely grated
  • ⅓ spring onion, sliced diagonally
  • 100g baby spinach leaves
  • ⅓ cup coriander leaves, chopped
  • ¼ cup tahini
  • 2 tbs salad seeds (mix of sesame and sunflower seeds), toasted

Nutrition per serving

Weight, measurement and temperature conversions
1250 kJ

energy kj

10 g

protein

3 g

saturated fat

22 g

carbohydrate

16 g

sugars

360 mg

sodium