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Green bean and mushroom omelette

Serves: 2
Prep: 10
Cook: 10

    An easy, tasty dish that’s high in protein. Great for a meal on the run or a satisfying start to your day.


    • ½ cup green beans, cut into 2cm lengths
    • 3 mushrooms, sliced
    • 1 tbs chives, chopped
    • ¼ cup fat-reduced cheese, grated
    • 2 eggs
    • ¼ tsp salt


    1. Steam beans in the microwave on high for 2 minutes. Combine beans, mushrooms, chives and cheese in a bowl.
    2. Place eggs and salt in a small bowl, whisk gently with a fork. Heat a non-stick frypan, pour eggs into frypan and allow to cook until the surface of the mixture is firm.
    3. Place the bean mixture onto half of the omelette. Carefully fold the omelette in half and heat through. Remove omelette from the pan.


    • Try an omelette on a fussy eater who doesn't like to eat their vegetables. Finely chop up tomatoes, mushrooms, olives, capsicum, chives, plus any other vegetable you like and disguise in the omelette mix.

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