Falafel rolls

Felafel

• 425g can chickpeas or 2 cups cooked chickpeas
• 1 large onion
• 1 tsp ground coriander
• 1 tsp ground cumin
• 1 pinch chilli powder
• 1 tsp crushed garlic
• ½ tsp salt
• ½ cup wholemeal plain flour to coat
• 1 tbs olive oil

Hummus

• 1 ½ cups cooked chickpeas
• 3 tbs tahini paste
• 3 tsp crushed garlic
• 3 tbs lemon juice
• 2 tbs water

Serve with

• 4 wholemeal pita bread
• 2 tomatoes, sliced
• 2 lettuce leaves
• 4 tbs hummus
• red onion