Weet-Bix Honey Crunch Bites

Yes, they really do taste as good as they sound – Weet-Bix™ Honey Crunch Bites.

With 68% wholegrain wheat flakes (that’s for fibre) combined with a burst of honey and added coconut (that’s for a great delicious taste)! All roasted for a perfect crunch.

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Source of fibre
Good source of folate
High in Iron & With Vitamins B1, B2, B3
Protein for Muscle Support*
One bowl of Weet-Bix™ Bites provides over 60% of your daily wholegrain needs*

^{* As part of a balances diet and active lifestyle}^{* One 45g serve of Weet-Bix™ Bites Honey Crunch contributes 64% of the 48g whole grain Daily Target Intake}

Health Star Rating

The Health Star Rating is a government led initiative, rating foods from a ½ star to 5 stars based on their nutritional value. When making food choices, consider those with higher star ratings. For more information go to www.sanitarium.com/health-star-rating.

Serving size: 50gServings per pack: 10

	Per serve	Per 100g
Energy	770 kJ	1540 kJ
	184 Cal	369 Cal
Protein	5.7 g	11.4 g
Fat	0.7 g	1.4 g
Saturated Fat	0.3 g	0.6 g
Trans Fat	0.0 g	0.0 g
Polyunsaturated Fat	0.2 g	0.5 g
Monounsaturated Fat	0.1 g	0.2 g
Carbohydrate	36.3 g	72.6 g
Sugars	9.4 g	18.8 g
Dietary Fibre	4 g	8 g
Sodium	162 mg	323 mg
Potassium	138 mg	276 mg
Thiamin (Vitamin B1)	0.55 mg (50%)*	1.1 mg
Riboflavin (Vitamin B2)	0.43 mg (25%)*	0.86 mg
Niacin (Vitamin B3)	2.5 mg (25%)*	5 mg
Folate	100 µg (50%)*	200 µg
Iron	3.0 mg (25%)*	6 mg

* Percentage of Recommended Dietary Intake (RDI)

* 1 serve provides 25% of the folate RDI for women of childbearing age

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