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Weet-Bix™ bliss balls

Serves: 16 / 32 balls
Prep: 15
Cook: 0

    These tasty treats with Weet-Bix™ are quick and easy to prepare, and the perfect lunchbox treat for kids of all ages.

    Looking for more time-saving lunch box tips? Try these quick, healthy and tasty lunch-box ideas and hacks from expert dietitian - and mum of 4 - Stacey Kemeys from My Kids Lick The Bowl


    • 6 Sanitarium Weet-Bix™
    • 100g Medjool dates (approx. 5 dates or ½ cup)
    • 75g raisins (½ cup)
    • 150g sunflower seeds (1 cup)
    • 40g desiccated coconut (½ cup)
    • 25g cocoa (¼ cup)
    • 1-2 Tbsp water may be necessary
    Optional for rolling:
    • Cocoa, desiccated coconut, freeze-dried raspberry powder


    1. Place all ingredients in a food processor and process until the mix becomes sticky and starts to clump together. This will take time, allow up to 5 minutes. If your mixture is not able to be rolled into balls slowly add a small amount of water until the bliss ball mix comes together.
    2. Use a tablespoon to scoop the mixture into even-sized portions. Roll into balls. It can be useful to have damp hands and a damp spoon as this will stop the mixture from sticking to your hands.
    3. Optional: roll your bliss balls in coconut, cocoa powder or freeze-dried raspberry powder.


    • Store bliss balls in an airtight container in the fridge for up to 7 days. Or you can freeze them for up to 4 months.

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