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Marmite™ and hummus wraps

Name: Marmite™ and hummus wraps
Prep time: 5 min
Ingredients: 2 wholemeal flat bread; 1 tsp Marmite™ (or adjust to taste); 2 tsp plain hummus; 1 tomato, sliced; 2 medium-sized lettuce leaves, shredded; ½ carrot, peeled and grated; ¼ cucumber, sliced; ¼ cup bean/alfalfa sprouts

Serves: 2

Prep: 5

Cook: 0

Great for lunchboxes, or to enjoy at your next family picnic.

Ingredients

2 wholemeal flat bread
1 tsp Marmite™ (or adjust to taste)
2 tsp plain hummus
1 tomato, sliced
2 medium-sized lettuce leaves, shredded
½ carrot, peeled and grated
¼ cucumber, sliced
¼ cup bean/alfalfa sprouts

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Method

Step 1
Lay the flat breads on a clean surface. Spread with Marmite™.
Step 2
Top with hummus and fresh tomatoes, lettuce, carrots, cucumber and sprouts. Roll up, encasing all the filling.
Step 3
Wrap well for a lunchbox or cut into smaller pieces for picnics.