Home

.bgImage.slide__image.gbi-1182670356-g4kF5jYKHHyiNuwcFc25P8:before { opacity: 1; background-image: url(''https://images.contentstack.io/v3/assets/blt9039451385f46c16/bltec4ef3b2b40be3ba/635fdce1c6f80b1ab786c250/2021-SoGood-Vegie-Soup-(1).jpg?width=910&height=400&format=jpg&quality=95&crop=910%3A400''); }

.bgImage.slide__image.gbi-1182670356-gDuy5914VYnbnadoz7H8KR:before { opacity: 1; background-image: url(''https://images.contentstack.io/v3/assets/blt9039451385f46c16/bltec4ef3b2b40be3ba/635fdce1c6f80b1ab786c250/2021-SoGood-Vegie-Soup-(1).jpg?width=910&height=400&format=jpg&quality=95&crop=910%3A400''); }

.bgImage.slide__image.gbi--1188896935-jZGDjreC5KBbTCG4eK5uxG:before { opacity: 1; background-image: url(''https://images.contentstack.io/v3/assets/blt9039451385f46c16/blt54daf46ad49d3f61/635f65e9d9657b369666afe5/2021-SoGood-Vegie-Soup-2.jpg?width=910&height=400&format=jpg&quality=95&crop=910%3A400''); }

.bgImage.slide__image.gbi-1537143852-49SVFHy4qi1m627eSj2DKy:before { opacity: 1; background-image: url(''https://images.contentstack.io/v3/assets/blt9039451385f46c16/blt888bfdf00e277c72/635fdce67f924b0dd5ea0e8f/2021-SoGood-Vegie-Soup.jpg?width=910&height=400&format=jpg&quality=95&crop=910%3A400''); }

Creamy vegetable soup

Name: Creamy vegetable soup
Prep time: 10 min
Cook time: 20 min
Ingredients: 2 small carrots; 2 celery stalks; 1 red capsicum; 1 small brown onion; 2 cloves garlic; 45g margarine; 1/3 cup plain flour (50g); 1 tsp dried thyme; 1/2 tsp dried oregano; 2 cups water; 3 tsp reduced salt vegetable stock powder; 3 cups So Good Almond Unsweetened; 1 cup small broccoli florets; 1 cup whole corn kernels; 1 cup frozen peas

Serves: 6

Prep: 10

Cook: 20

Healthy and warming, our So Good creamy vegetable soup recipe is a delicious winter vegetarian meal option. It’s a cholesterol and dairy free twist on the classic vegetable soup that will be a winner for busy families. Ready in just 30 minutes and packed with the dairy free goodness of So Good Unsweetened Almond milk and vegetables it’s sure to be a people pleaser.

Ingredients

2 small carrots
2 celery stalks
1 red capsicum
1 small brown onion
2 cloves garlic
45g margarine
1/3 cup plain flour (50g)
1 tsp dried thyme
1/2 tsp dried oregano
2 cups water
3 tsp reduced salt vegetable stock powder
3 cups So Good Almond Unsweetened
1 cup small broccoli florets
1 cup whole corn kernels
1 cup frozen peas

Email Ingredients

Weight, measurement and temperature conversions

Seasonal Food Guide

Method

Step 1
Finely dice carrots, celery, capsicum and onion. Crush garlic.
Step 2
Melt margarine in a large non-stick saucepan on medium-heat, until bubbling. Add carrots, celery, capsicum, onion and garlic. Cook until tender (approximately 5 minutes). Stir in flour, thyme and oregano and cook for 30 seconds. Gradually whisk in water to form a thick sauce.
Step 3
Whisk in stock powder and almond milk. Bring to a simmer, then add broccoli, corn and peas. Simmer gently for 10 minutes, stirring frequently, until broccoli is tender.
Step 4
Season soup with salt and pepper to taste. Ladle into warm serving bowls.