- 1 cup unprocessed bran
- 1/2 cup ground linseed
- 1 1/2 cups wholemeal self-raising flour
- 1 tsp mixed spice
- 1 1/2 cups pitted dates, chopped
- 1/4 cup brown sugar
- 1 egg, lightly beaten
- 3 tsp canola oil
- 2 tbs golden syrup
- 1 1/2 cups So Good Regular soy milk
![Print hero](https://images.contentstack.io/v3/assets/blt9039451385f46c16/blt8293f56134efa4e6/635f6779e32f4a06e6296b26/Date-bran-muffins-2857-Sanitarium-So-Good_2017-01-18_1760x800-10_1.jpg?width=910&height=400&format=jpg&quality=95&crop=910%3A400)
Date bran muffins
Serves: 12
Prep: 15
Cook: 20
Ingredients
Method
- Place unprocessed bran, ground linseeds, flour, spice, dates and sugar into a large bowl.
- Combine egg, oil, golden syrup and So Good Regular in a bowl.
- Pour liquid ingredients into dry ingredients, then mix gently until just combined.
- Spoon mixture into lightly greased muffin tins.
- Bake in a moderately hot oven, 190°C for 20 minutes. Serve warm.