- 1kg carrots, peeled and evenly chopped
- 1 tbs olive oil
- 1/4 tsp cajun spice
- 1/4 tsp salt
![Print hero](https://images.contentstack.io/v3/assets/blt9039451385f46c16/blt89d00f528ebb1d1b/635fcc097c99287249d80fe8/Cajun-Carrot-Mash-6763-1_1.png?width=880&height=387&format=png&quality=95&crop=910%3A400)
Cajun carrot mash
Serves: 4
Prep: 10
Cook: 20
Ingredients
Method
- Place chopped carrots in a saucepan and just cover with water. Bring to boil and simmer for 15 minutes or until soft. Drain.
- Place drained carrots and remaining ingredients in a food processor and process until smooth. Garnish with seeds of choice and serve as a side. Serves 4
Tips
- Carrot can be mashed with a potato masher rather than using a processer for a more rustic mash.