Keep social bonds strong and stay connected with friends, family and community.
Now, more than ever, it is important for people to find ways to stay connected with friends and loved ones. We're all people-persons, it's part of our DNA. While hunger and thirst signal the need to eat and drink, we yearn for social connection because we really do need it for our wellbeing. Whether it’s talking, listening or a hug, connecting with someone helps us feel soothed, especially when things feel out of control.
How to strengthen social connections
Read our tips below for ways we can keep social bonds strong without face-to-face interactions and our favourite ways to connect and celebrate the best things in life, albeit a little differently.