Ricies contain carbohydrates, B vitamins and iron, and they’re also contain no artificial colours, flavours and preservatives. We’ve been making Ricies in New Zealand for New Zealanders for over 70 years.
Ricies
- No artificial flavours, colours or preservatives
 - Less than 1% fat
 - Vitamins B1, B2, B3
 - Less than 1 teaspoon of sugar per 30g serve without milk
 
Serving size: 30g
| Per serve | Per 100g | |
| Energy | 477 kJ | 1590 kJ | 
| 114 Cal | 380 Cal | |
| Protein | 1.9 g | 6.3 g | 
| Fat | 0.2 g | 0.5 g | 
| Saturated Fat | 0.1 g | 0.2 g | 
| Trans Fat | g | g | 
| Carbohydrate | 25.6 g | 85.4 g | 
| Sugars | 2.6 g | 8.6 g | 
| Dietary Fibre | 0.3 g | 1 g | 
| Sodium | 135 mg | 450 mg | 
| Potassium | 28 mg | 94 mg | 
| Thiamin (Vitamin B1) | 0.40 mg (36%)* | 1.33 mg | 
| Riboflavin (Vitamin B2) | 0.20 mg (11%)* | 0.65 mg | 
| Niacin (Vitamin B3) | 2.5 mg (25%)* | 8.3 mg | 
| Iron | 3.0 mg (25%)* | 10 mg | 
Rice (89%), sugar, salt, barley malt extract, mineral (iron), vitamins (niacin, thiamin, riboflavin). 22g: Contains: gluten. May contain: milk, sesame, soy sulphites, tree nuts, wheat. 300g, 500g: Contains: gluten. May contain: wheat.
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