Satay stir-fry

Vegetarian
Satay stir-fry
Satay stir-fry
Satay stir-fry

Cook

15 min

Serves

4

Skill

MainsLunchbox

This peanut flavoured stir-fry is literally a meal in minutes, less time than it takes to order take out. No prep required and the result is a healthy, quick and easy family-friendly meal.

Like this recipe? Then you'll love our collection of simple, healthy and budget-friendly family meals using canned foods, frozen veggies and pantry staples!

https://images.contentstack.io/v3/assets/blt9777ffe07a3470fa/blt5fb1fb6bdbfeb572/673868f46291a875c11f274c/EAT_WELL_FOR_LESS_Web_800_×_300.png

  • 1 tablespoon olive oil
  • 850g packet frozen stir-fry vegetables 
  • 200g dried pad thai rice noodles
  • 250mL can satay sauce 
  • 2 tablespoons crushed peanuts

Nutrition per serving

Weight, measurement and temperature conversions
1960 kJ

energy kj

16 g

protein

4 g

saturated fat

12.3 g

dietary fibre

62 g

carbohydrate

19 g

sugars

462 mg

sodium