Lentil dahl

Vegetarian
Lentil dahl
Lentil dahl
Lentil dahl

Prep

5 min

Cook

20 min

Serves

6

Skill

MainsLunchbox

This simple and easy to make dahl is plant based, creamy and delicious. It uses few ingredients and is great to make any night of the week – it really is a curry made in minutes.

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https://images.contentstack.io/v3/assets/blt9777ffe07a3470fa/blt5fb1fb6bdbfeb572/673868f46291a875c11f274c/EAT_WELL_FOR_LESS_Web_800_×_300.png

  • 1 ¼ cups dried red lentils, rinsed in cold water
  • 10g salt reduced vegetable stock cube, crushed
  • 2 tablespoons red curry paste
  • 400g can diced tomatoes
  • 410g can green beans, rinsed and drained

Nutrition per serving

Weight, measurement and temperature conversions
728 kJ

energy kj

11 g

protein

0.3 g

saturated fat

9.6 g

dietary fibre

24 g

carbohydrate

5 g

sugars

568 mg

sodium