Japanese Crispy Chicken-Style Strips

Vegetarian

Prep

15 min

Cook

30 min

Serves

8

Skill

  • 1 pack Vegie Delights™ Chicken-Style Burgers
  • 400g eggplant, sliced lengthways into 8 pieces
  • 4 tbs olive oil
  • 1 bunch broccolini, trimmed
  • ½ small bunch Asian shallots, white part only, finely sliced
  • ¼ bunch coriander, leaves picked, stalks finely chopped
  • 1 medium zucchini, ribboned
  • 1 cup brown rice, cooked according to packet instructions
  • Pinch of and black pepper

MISO GLAZE

  • 4 tbs olive oil
  • 1 ½ tbs white miso paste
  • 1 ½ tbs maple syrup
  • 2 tsp water

TO SERVE

  • 2 tsp reduced salt tamari
  • 2 tsp sesame seeds
  • 1 lemon cut into 8 wedges

Nutrition per serving

Weight, measurement and temperature conversions
1570 kJ

energy kj

10 g

protein

3 g

saturated fat

8 g

dietary fibre

29 g

carbohydrate

7 g

sugars

465 mg

sodium