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Satay stir-fry

Serves: 4
Prep: 0
Cook: 15

    This peanut flavoured stir-fry is literally a meal in minutes, less time than it takes to order take out. No prep required and the result is a healthy, quick and easy family-friendly meal.

    Like this recipe? Then you'll love our collection of simple, healthy and budget-friendly family meals using canned foods, frozen veggies and pantry staples!

    Ingredients

    • 1 tablespoon olive oil
    • 850g packet frozen stir-fry vegetables 
    • 200g dried pad thai rice noodles
    • 250mL can satay sauce 
    • 2 tablespoons crushed peanuts

    Method

    1. Heat oil in a large frypan or wok. Add vegetables and stir-fry for 5 minutes or until cooked through.
    2. Cook rice noodles according to packet instructions. Drain.
    3. Add rice noodles and satay sauce to pan. Stir-fry for 5 minutes, ensuring the sauce is well mixed through.
    4. Serve topped with peanuts. 

    Tips

    • You can find canned satay sauce in the Asian aisle in the supermarket.
    • Substitute pad thai noodles for soba noodles or 2 cups of cooked brown rice.

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