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Baked Apple & Date Weet-Bix

Serves: 2
Prep: 5
Cook: n/a

    A fantastic pre-activity breakfast, that’s also delicious as a healthy dessert.

    Ingredients

    • 4 Weet-Bix™, lightly crushed
    • 1 apple, cored and diced
    • 1 tsp ground cinnamon 
    • 1 tbs protein powder (vanilla flavour works best), optional
    • 1 tbs flax seeds
    • 2 tbs chopped dates
    • Pinch of salt
    • 1/2 tsp baking powder
    • 1/4 cup water
    • 1/2 cup So Good Almond Unsweetened
    • 2 tbs chopped raw walnuts, to serve, optional

    Method

    1. Preheat oven to 180°C. Line a 3-cup oven-safe dish or ramekin with baking paper.
    2. In a medium bowl, combine Weet-Bix, apple, and remaining dry ingredients (cinnamon through baking powder).
    3. Add milk and water to the dry ingredients, and mix well.
    4. Transfer mixture to the prepared baking dish and bake for 18 – 22 minutes, until firm on top and warmed through.
    5. Sprinkle with walnuts, if using, and serve warm or at room temperature.

    Tips

    Serve bake with a dollop of yoghurt or a splash of milk, if desired.

    Batter can be divided and baked in two 1 1/2 cup ramekins, instead of one larger dish.

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