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Weet-Bix

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Health Star Rating

The Health Star Rating is a government led initiative, rating foods from a ½ star to 5 stars based on their nutritional value. When making food choices, consider those with higher star ratings. For more information go to www.sanitarium.com.au/health-star-rating.

Serving size: 30g

	Per serve	Per 100g
Energy (kJ)	444	1480
(Cal)	106	353
Protein (g)	3.6	12
Fat (g)	0.4	1.4
Saturated Fat (g)	0.1	0.3
Trans Fat (g)	0	0
Polyunsaturated Fat (g)	0.3	0.9
Monounsaturated Fat (g)	0.1	0.2
Carbohydrate (g)	20.1	67
Sugars (g)	0.8	2.8
Dietary Fibre (g)	3	10.1
Prebiotic Fibre (g)
Sodium (mg)	81	270
Potassium (mg)	105	350
Vitamin A (µg)
Thiamin (Vitamin B1) (mg)	0.55 (50% RDI)	1.83
Riboflavin (Vitamin B2) (mg)	0.42 (25% RDI)	1.4
Niacin (Vitamin B3) (mg)	2.5 (25% RDI)	8.3
Vitamin B6 (mg)
Vitamin B12 (µg)
Vitamin C (µg)
Vitamin D (µg)
Vitamin E (mg)
Folate (µg)	66 (33% RDI)	220
Iron (mg)	3.0 (25% RDI)	10
Magnesium (mg)
Calcium (mg)
Phosphorus (mg)
Isoflavones (mg)
Glycaemic Index (GI)
Polyphenols, Total (GAE†) (mg)
Plant Sterols (g)

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