.bgImage.slide__image.gbi--469700200-s5ESLYFKRQD7bK6KjjQFXe:before { opacity: 1; background-image: url(''https://images.contentstack.io/v3/assets/blt9039451385f46c16/bltbe4b7c16beef0054/63980f835850a7223655bd4a/VegieDeights_Canned_NUTMEAT-V4577.png?width=350&height=350&format=png&quality=95''); }

Nutmeat

Cooking Instructions

Buy now

Health Star Rating

The Health Star Rating is a government led initiative, rating foods from a ½ star to 5 stars based on their nutritional value. When making food choices, consider those with higher star ratings. For more information go to www.sanitarium.com.au/health-star-rating.

Serving size: 138gServings per pack: 3

	Per serve	Per 100g
Energy (kJ)	1280	931
(Cal)	306	223
Protein (g)	36.4	26.4
Fat (g)	15.2	11
Saturated Fat (g)	1.5	1.1
Carbohydrate (g)	4.8	3.5
Sugars (g)	1.1	0.8
Dietary Fibre (g)	4.8	2
Sodium (mg)	428	310
Vitamin B12 (µg)	2.8 (140% RDI)*	2.0 (140% RDI)*
Iron (mg)	4.8 (40% RDI)*	3.5
Zinc (mg)	6.1 (51% RDI)*	4.4 (51% RDI)*

* Percentage of Recommended Dietary Intake (RDI)

Choose a flavour