Toasted Muesli Nuts and Seeds
Sanitarium New Zealand’s Nuts and Seeds Toasted Muesli contains a variety of ingredients including toasted cashews, sliced almonds, sunflower and pumpkin seeds.
- 64% wholegrains
- Source of fibre
- Source of protein
- Source of iron
- Source of magnesium
- Source of thiamin
- Low in sodium
- Contains beta-glucan
- One bowl of Toasted Muesli Nuts & Seeds provides over 60% of your daily wholegrain needs*
Health Star Rating

The Health Star Rating is a government led initiative, rating foods from a ½ star to 5 stars based on their nutritional value. When making food choices, consider those with higher star ratings. For more information go to www.sanitarium.com/health-star-rating.
Serving size: 50gServings per pack: 12
Per serve | Per 100g | |
Energy (kJ) | 945 | 1890 |
(Cal) | 226 | 453 |
Protein (g) | 6.1 | 12.3 |
Fat (g) | 8.9 | 17.7 |
Saturated Fat (g) | 1.2 | 2.4 |
Carbohydrate (g) | 28.5 | 57 |
Sugars (g) | 6.9 | 13.7 |
Dietary Fibre (g) | 3.7 | 7.3 |
Sodium (mg) | 38 | 75 |
Potassium (mg) | 153 | 305 |
Thiamin (Vitamin B1) (mg) | 0.20 (18% RDI)* | 0.39 |
Iron (mg) | 1.7 (14% RDI)* | 3.3 |
Magnesium (mg) | 60 (19% RDI)* | 120 |
INGREDIENTS: Cereals (66%) [wholegrain oats (64%), puffed buckwheat, puffed sorghum], sugar, nuts (10%) (almonds, cashews), seeds (6%) (sunflower, pumpkin), canola or sunflower oil, golden syrup, barley malt extract, salt, flavour.
Contains almonds, cashews and cereals containing gluten.
May contain milk, soy, sesame, sulphites, lupin, and other tree nuts.