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Toasted Muesli Nuts and Seeds

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Health Star Rating

The Health Star Rating is a government led initiative, rating foods from a ½ star to 5 stars based on their nutritional value. When making food choices, consider those with higher star ratings. For more information go to www.sanitarium.com.au/health-star-rating.

Serving size: 50gServings per pack: 12

	Per serve	Per 100g
Energy (kJ)	945	1890
(Cal)	226	453
Protein (g)	6.1	12.3
Fat (g)	8.9	17.7
Saturated Fat (g)	1.2	2.4
Carbohydrate (g)	28.5	57
Sugars (g)	6.9	13.7
Dietary Fibre (g)	3.7	7.3
Sodium (mg)	38	75
Potassium (mg)	153	305
Thiamin (Vitamin B1) (mg)	0.20 (18% RDI)*	0.39
Iron (mg)	1.7 (14% RDI)*	3.3
Magnesium (mg)	60 (19% RDI)*	120

* Percentage of Recommended Dietary Intake (RDI)

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