Roti Jala (Savory Lace Crepes)

Prep

5 min

Serves

3

Skill

Vegetarian

Roti Jala (Savory Lace Crepes)

Prep

5 min

Serves

3

Skill

So Good Low Saturated Fat Low in Sugar Lunchbox Snacks

Ingredients

¾ cup chickpea Flour
½ cup So Good Oat Unsweetened Milk
¼ cup water
¼ tsp salt
¼ tsp turmeric powder
oil for cooking (optional)

Nutrition per serving

Weight, measurement and temperature conversions

397 kJ

energy kj

5 g

protein

0.2 g

saturated fat

5.1 g

dietary fibre

12 g

carbohydrate

1 g

sugars

211 mg

sodium

Method

Place all the ingredients into a blender and blend until smooth.
Pre-heat a pan to medium heat. Place the batter into a squeeze bottle with 3 holes or nozzles.
Add oil to the pan, if needed. Spread the batter onto the pan in a circular motion creating multiple interlapping circles.
Cook for 2-3 minutes, then flip and cook for another 30 seconds. Repeat with all the batter.

¾ cup chickpea Flour
½ cup So Good Oat Unsweetened Milk
¼ cup water
¼ tsp salt
¼ tsp turmeric powder
oil for cooking (optional)

Nutrition per serving

Weight, measurement and temperature conversions

397 kJ

energy kj

5 g

protein

0.2 g

saturated fat

5.1 g

dietary fibre

12 g

carbohydrate

1 g

sugars

211 mg

sodium